in LUTTERWORTH
testimonials for julie chinmayi
feedback from yoga students -2010/11
"From my perspective, the classes are absolutely fantastic. They keep me going through the week, and give me something to look forward to in a world of stresses! They make me feel good about myself, and give me 90 minutes of peace from the ever-angry inner monologue inside my mind. Finally, I have found something that makes me feel alive in both body and mind, and it has shown me positive aspects of my body that I never knew were there - i've got muscles in places where I didn't even know I had places! I love it!I feel that even on days when I don't want to go, I go anyway, knowing that when I come home, I will ALWAYS feel better, regardless of the situation in my head. It provides balance in my life, and often when I am in a stressful situation, I find myself practising yoga! Whether it be a breathing exercise, or pulling aside to do a quick sun salutation while on a walk, or even holding a balance while brushing my teeth! It makes me feel whole, and I can't believe I have gone 16 years without it. Its like a massage every Monday, but this massage tones me up and makes me feel strong both physically and mentally.
Words cannot express how much love I feel for Yoga, and although I have not been attending classes for very long, I feel that it will definitely be a permanent part of my life from here on in. If anything, it makes me fit the wonderful cliche of "Blonde Vegetarian Yogi Who Drinks Herbal Tea Goes Walking In Forests And Enjoys Tofu", and of corse, there are worse cliches to have!
I feel like I should, and definitely could, write essays on why I love yoga so much, and why I am so happy and thankful for your teaching - you bring such life and passion into the classes, that I feel compelled to do my best, yet equally, I do not feel so perfectionist as to want to be perfect. Your teaching has made me feel that it is okay to do what I can, and not be hard on myself, for whatever I can do is good enough. I am as I am, and that is fine! It has taken me a long time to come to that conclusion, and without your teaching I am sure that it would have taken longer. It shuts up the perfectionist, mathematical voice that screams "YOU MUST BURN OFF 314 CALORIES", and allows me to just think of how good my body is feeling that day. It is truly liberating." MC
"Having a theme to the class is a great idea as it keeps the classes interesting. I find the mantras and chants very relaxing and they focus the mind."
"The standard of teaching is excellent with a great explanation of the poses and alternatives always given."
"The theme helps to realise and focus on how yoga can help me"
"I find many of the poses challenging but can sometimes do more than I think I can. Explanation is good. Always feel safe as I know the supervision is so good"
"Thank you so much for Wednesday, it was fabulous. The asanas were at times a little challenging for me, (which was good!) and the resulting meditation was wonderful - I didn't want to come back.
The food was lovely, and very welcome.
I particularly liked your emphasis on smiling, as I also believe that yoga
should be a thing of joy, and quite often can't stop grinning anyway!
Luckily I practice with a smiley Kailash!
My sofa-bound husband has also been smiling a lot - at watching my pathetic attempts at the Crow!
Have just enjoyed my home practice indoors,as the weather outside is pretty damp.
No doubt we'll meet again, and I wish you every success with your
business/lifestyle." - JL
"I enjoy the breathing exercises...helps clear the mind to relax"
"Great stretching exercises and postures help to strengthen the muscles which add to, and compliment, the typical gym workout......certainly provides a relaxation in the body and mind not achieved through pure physical gym work" - PB
"I have been attending yoga classes with Julie for about 3 years now and the improvements in so many areas have been wonderful.
I originally went to the classes to lose weight, but the benefits have extended to greater mobility and body movement (my lower back had been very stiff). I seem a much calmer person and also I think due to meditation my concentration has become more pronounced
I have also enjoyed treatments and various massages which have helped my body recuperate.
Thank you Chinmayi" - LB
".....your hips, shoulders and spine were extremely flexible and mobile, a real credit to your yoga teacher!" Dr D Hoffler, BUPA Wellness Centre....report given to a 52-year old student at his health assessment.
"I think you're a very accomplished teacher - you made everyone feel welcome and you made a lovely atmosphere. I think the class was well suited to the students, which is not just important but also hard to do. You have a lovely tone of voice and an ability to communicate well with your students. Your understanding + knowledge of Yoga were very clear from the outset. You also came across as very human, which people really like."
"The heart-centered yoga practice on Monday was an inspiration! I'm still a bit spaced out from it all!"
"Your standard of teaching is excellent, Julie you are a wonderful teacher"
"The atmosphere and environment is good in every way"
"I love having a theme, it sets the energy and scene for the class"
" I find the chants and mantra relaxing, it takes you out of yourself"
"Seated meditation takes me to another place, a very relaxing one"
"The standard of teaching is superb, well articulated, spends time with us all and individually"
"Chanting creates great energy"
feedback from yoga students 2009/10
"more of the same, I really enjoy the class and feel that I am already feeling the benefits"
"the atmosphere is a sacred space, wonderful, peaceful"
"ta very much - can't get enough"
"lovely atmosphere dedicated to the spiritual practice of yoga"
"julie's teaching style is excellent - everything is explained clearly, not only what is required for the pose but also the benefits the poses give"
"I feel that I have really benefitted from a change of teacher. I really like the OM chanting"
"I thoroughly enjoy every lesson and look forward to the the next one"
"Julie is an inspirational yoga teacher"
"Julie has a natural teaching flow that generates a positive understanding and benefit to all taking the class. Very informative and good anatomy and physiology background"
"the instructor provides a pleasant informal approach which was useful to the beginners present in the workshop"
"I enjoyed the time allowed in the workshop which built upon learnings in shorter weekly sessions"
"Julie is very encouraging, calm and helpful. A thoroughly enjoyable day"
"an excellent introduction to yoga. Very informative and easy to understand"
feedback from yoga students 2007/8
"consistent excellent standard, thoroughly enjoyable. Good, calm, clear instructions"
"excellent flexibility - If you miss 1 session, you can do extra ones or just miss a week"
"great relaxation/exercise after a day of stress at work and an ideal compliment to gym routines. Looking forward to continuing and learning further"
"I have attended yoga classes for many years now and had various teachers. She has a very refreshing way of approaching yoga practice. I highly recommend her classes"
"my preference is for more eastern spiritual light. This is a great balance between western and eastern. Crystals and candles very much appreciated"
"the option of purchasing 10 classes is fantastic - makes you commit as well as being more affordable"
"Brill! Brill! Brill!"
"I really like the sounds around the room because it makes me feel as though I am in a sort of bubble away from the outside world"
"really have enjoyed your illustration and patience and calm attitude"
"very informative"
"class went very quickly"
"these weeks have been great!"
"very reasonable - a great day for me personally"
feedback from holistic therapy clients
"again felt very relaxed. I am finding the oils are helping my psoriasis"
"plenty of TLC making me feel very relaxed and comfortable"
"It was a really good treatment and my skin is much better, definitely not as itchy"
"was a little bit tense to start but relaxed throughout, back felt easier after"
"last weeks session had some very positive effects - back discomfort eased and I had a feeling of alertness for 2-3 days after the treatment too. Another very realxing and luxurious session today"
"reduced muscle tension and a general feeling of well-being"
"the treatment was extremely calming. I enjoyed it a lot"
"It was a good firm treatment. I had a lot of tension in my back so it was nice as it was so firm. Very calming and chilling"
"my nose feels a lot less blocked and I don't feel so stressed from my hayfever"
"very reassuring, attentive, professional and above all, relaxing"
"after my first treatment, my general health has improved. Today, slowing my breathing down and tuning in has been great"
"excellent results today - very relaxing and refreshing. As recommended I used a cold compress on my swollen ankles, during the week and the oils have definitely helped"
"treatment was different this time. Still very relaxing but at the end of the treatment felt very positive and uplifted. Wow!"
"I thought that the massage as carried out with just the right amount of pressure being applied. I felt very relaxed and also rejuvenated"
"I was feeling quite stressed before the massage but afterwards had a great sense of well-being"