karma yoga is available for those who would like to help out around the retreat in exchange for shared accommodation, healthy vegetarian food and drinks

however it's much more than work - it's a meditation

this 'yoga of selfless service' offers a unique opportunity to perform everyday tasks in a contemplative and meditative way, surrounded by tranquility, nature and a sacred space

silence (mouna) can be supported and is encouraged at times to allow the practice to deepen

the aspirants will have the full spiritual support of the residents, teachers and peers and any concerns and questions will be dealt with in a kind, nuturing and compassionate way

one can attain higher levels of awareness and consciousness through this practice and will learn a wonderful technique which can be done at home or at work, on and off the mat

typical tasks would be:-

house cleaning using natural or eco-friendly products

food preparation and clearing away

gardening and property maintenance

office duties and paperwork

karma yogis are also welcome to attend yoga/asana classes and evening satsang, kiirtan and any other group practice when these are held, without further payment

there will be plenty of time for self-practice of asana, meditation or quiet contemplation

this is ideal for travelling yogis, students who have a deep interest in yoga or anyone who would like to be a part of the chinmayi retreat and it's day-to-day organisation

cost only £15 per day